February 2012
149 posts
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i wish i could spend my week days in the gym practicing all day and only stoping for a few hours for food
Anonymous asked: Were you always this active (prior to this blog) if not, when was that moment when you were finally able to get up and do something?
wokeupwithglitterinmyhair asked: are you a vegan or vegetarian?
Truth about splenda...
I see a lot of people misuse splenda, thinking its its 0 calories.. but its NOT!
Technically one serving/packet is less than 5 calories, which meets FDA’s standards for no-calorie foods. Therefore they can CLAIM/advertise that they are 0 calories. But say you have 2 or 3 servings, Then that’s less then 10-15 calories. It just all adds up. I see this happen a lot when it comes to baking. People...
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Don’t be fooled by all the machines at the gym, they’re useless and you dont need them. The only useful things are a treadmill, bicycle, dumbbells and barbells. You can run outside or buy your own bike, and buy your own dumbbells etc. It’s better than wasting hundreds of dollars every year for a membership.
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I just want to run, I have all this stress and it would get rid of it, for a bit at least. Everyone go 5x harder in their cardio for me.
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Okay so i’ve come up with a list of workout moves I can do while having my torn ligaments in my left knee. Any others you can think of?
Swimming Arm workouts Back workouts Sit ups Planks 1 Legged squats V sits Push ups Single sky bridge Kick back Inner thigh lift V crunch 4:20 & 4:36 & 5:22
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meowmeg asked: I love this blog already. I also run a fitness blog, I am looking for some more awesome blogs like this one, what are some of your go-to blogs?
maw3am asked: The links you have on your blog to workout videos are amazing! So thanks. Hope the healing process goes smoothly. Approximately how long are you out for?
two favorite exercise youtube channels, seriously check them out!
twinmuscleworkout
runningraw
Me having a torn ligament in my knee is just something amazing for me to work through to make my success story even better. Just because I cant walk doesn’t mean i can’t lose weight, i’m going to lift weights, swim and lower my calories for a bit.
No excuses.
good site to watch movies on?
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Anonymous asked: What are you doing to lose the weight the way you are?
No one cares that you dont have a valentine...get...
The harder I try now, the sooner I’ll see my...
1 tag
i want to roll around in the sand eat water melon all day and walk around half naked why isn’t it summer yet
