June 2011
252 posts
EVERY WEIGHT LOSS BLOG NEEDS TO LISTEN TO THIS.
fitgurl4life:
listen to the words carefully— everybody needs to hear this.
http://www.youtube.com/watch?v=It93_NLaS1A&feature=related
May 2011
103 posts
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If you are 16-18 years old and trying to lose...
so far today i ate some yogurt and a bit of granola i ran two miles and did this workout along with 40 jumping jacks 20 crunches and 20 squats
i could have done better…but i’m just starting. now i think i’m going to get my science things together and cut up a bit of a cucumber and head to the park to study, i have the day off school and it’s really nice out.
Same Person, New Blog: Reblog if: →
acciohealthyme:
You are a fitness blog.
You are a healthy eating blog.
You are a combination of the above.
You post more than half-naked photos of girls.
You are goal oriented.
Your blog is a reflection of you.
Your blog is more than just reblogged posts. (Reblogs are great, but I want to know about YOU…
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i’m gonna eat some yogurt with granola and then work out because my mom is leaving. all these pictures i’m seeing and rebloging are making me really wanna work out. if you read this…do 20 sqats 15 crunches and 40 jumping jacks. Who read this and completed it?
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Okay, no more fucking around, i'm doing this....
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sseptember asked: Oh no I think you should go! I've never seen or heard of anyone being laughed at from that. plus, you're like normal weight so I don't see why people would make fun. I think you should go and if you still feel uncomfortable just come back. you have nothing to lose :)
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Curves are never in? Curves are always in. Guys don’t like bony girls. Guys like girls with tits and an ass and curves. If curves were and are never in Kim Kardashian and Marilyn Monroe would never be in the spot light. Be fit, not bony.
i really want to go for a run outside but i can’t bring myself to do it.
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Should i go work out?
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Just Dreaming: 100 Beginner Running Tips →
chasepavements:
Apparel Tips
Wear spandex shorts under your regular running shorts so you don’t chafe “down there.”
Cotton socks will only lead to blisters; invest in socks designed for running.
Ladies, do not skimp on a bra. Even if it costs more than your shoes it’s still a bargain.
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Reblog if you are a weight loss blog, i will...
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Are you struggling with your weight? What do YOU think? Hopefully you have friends who would lie to you - but just know that no matter what anyone says - the opinion that matters most is yours. If you are wanting to lose weight the first place you start is not with your mouth but with your mind.
You must be really clear with your thoughts around your body - and instead of looking for outside...
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