February 2012
167 posts
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trying to decided wether or not to drop the 30 day shred now and just start insanity already.
January 2012
280 posts
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when i drink green tea it relieves my stress. i cant go a day without it. drink green tea!!
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I’m going to have a bubble bath and deep condition my hair, give myself a facial and give myself a mani&pedi. I think every person should have 1 day of the week where they do something similar to this.
31thirteen asked: you're my favorite blog as of right now! your body shape is about what mine is, so when I read your posts I feel like I can actually do it! thank you so much
healthy-fit-happy-me asked: how did you lose so much weight in 3 weeks? amazing and you are beautiful! how much calories do u eat in a day and how much do u exercise?
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Anonymous asked: In response to our "flab" on the bottom of your arm: I used to be like that too and was confused as to why ,until my dad told me you need to do a seperate set of exercises for this part of your arm. You can take weights and hold your arm straight up over your head, bend your arm to where you're touching your back and repeat. This really helps tone!
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Anonymous asked: Since there are only 3 levels to the 30 day shred do you repeat each level each day? (Like one week do level one, then the next week do level two, then so on?)
No excuses.
“its too late to workout”
fuck that! it’s 10 30 pm and i’m gonna go workout. you don’t need a gym to workout, use your room! 30 day shred level 2 here I come.
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places to buy bathing suits online?
